It's Not Fitness
It's Life
We offers personal training for young and old, trained and untrained – the training is always adapted to the needs, skills and goals of the customer.
You’re going to have to let it hurt. The harder you work, the better you will look.
Become the best
version of yourself
Become the best version of yourself
We concentrates on supporting the customer on his way to holistic health with personalized trainings.
Over 20+ years of experience in the fitness sector
Why Svetlana de Rosa
Health is not everything, but
without health everything is nothing.
Health is not everything, but without health everything is nothing.
Our studio has everything you need for sports training of any complexity and ready to accommodate both experienced athletes and beginners of any age. Svetlana De Rosa will not only help you develop the perfect training program for you, but also control your entire way to an ideal body.
Personalized
training
Svetlana De Rosa conduct individual training sessions for people oriented at a specific result: gaining muscle mass, weight loss, fat burning, rehabilitation after injuries etc.
Flexible
time
Personal training is always the most convenient time for you. Client support 24/7. We will help you change your lifestyle and love yourself.
Suitable for
all fitness levels
Personal training is suitable for people of all fitness levels, from beginners to advanced athletes who want to play sports without risking their health.
Master degree in Sport Exercise and Health
These are the steps that every athlete goes through, starting from childhood. They are an indicator of diligence and hard work.
Our Services
In our studio you will find all the necessary conditions for productive fitness and quality rest. Get filled with energy, relax, feel a surge of strength and achieve the desired result.
- Personal training
- Personalized training plan
- Running group
- Company courses
Fitness
Health
Seniors
Performance
Supervised and personalized training in and around Zug, Switzerland
Hello, my name is Svetlana de Rosa
Multiple winner of bodybuilding, body fitness, fitness and fitness bikini competitions 2000-2010
General physical training, figure correction, muscle mass gain, setting exercise techniques, strength training, nutrition consultations.
Education: Diploma of professional retraining “Theory and methodology of fitness and bodybuilding” with the qualification “Fitness and bodybuilding Coach” at the SibGUFC Federal State Budgetary Educational Institution.
